Panda Express Menu With Prices and Calories 2026

The Panda Express menu runs from a $9.70 Bowl to a $44 Family Meal, with 14 entrées, 5 sides and 3 appetisers. You pick a container size first, then fill it — that structure is what sets the price, not the individual dishes.

Every item on the Panda Express menu with a current price and one verified calorie figure. Prices are recorded from the board at 62 locations across 14 states and we publish the median. If you want to cut the total, our Panda Express coupon codes are checked weekly.

One thing worth knowing before the tables: every figure on this page appears once. If Chow Mein is 510 calories in the sides table, it is 510 calories everywhere else on the site. Most menu guides quietly list the same item at three different numbers depending on which section you are reading.

Table of Contents

Panda Express menu board with prices for bowls, plates and bigger plates

How the Panda Express menu works

Unlike most fast food menus, Panda Express prices the container rather than the dish. You choose a Bowl, Plate or Bigger Plate, then fill it with any entrées and sides at no difference in price unless you pick a premium item. That means the cheapest and most expensive entrées cost the same inside a Plate.

Container Entrées Sides Price Per entrée
Bowl One entrée, one side. The entry point 1 1 $9.70 $9.70
Plate The most ordered option nationally 2 1 $11.40 $5.70
Bigger Plate Best value per entrée on the whole menu 3 1 $12.90 $4.30
Panda Cub Meal Children, includes drink 1 1 $7.40 $7.40
Family Meal Three large entrées, two large sides 3 lg 2 lg $44.00 $14.67

Going from a Bowl to a Bigger Plate costs $3.20 and adds two entrées worth $11.80 à la carte. Full breakdown in best value on the menu below, and current Panda Express deals if a promotion is running.

Panda Express entrée menu with prices

Fourteen entrées on the permanent menu. Prices shown are à la carte for a medium portion; inside a Bowl, Plate or Bigger Plate they cost nothing extra unless marked as premium. Calorie figures are for a single serving as it comes off the line.

Entrée Medium Large Cal Protein
Orange Chicken The signature dish. Roughly one in three orders $5.90 $8.60 490 25g
Beijing Beef Premium item, upcharge applies $7.40 $10.10 470 14g
Kung Pao Chicken Peanuts, bell peppers, chilli $5.90 $8.60 290 16g
Broccoli Beef Lowest calorie beef entrée $5.90 $8.60 150 9g
Mushroom Chicken Zucchini and mushroom, light sauce $5.90 $8.60 220 14g
SweetFire Chicken Breast Pineapple and bell pepper $5.90 $8.60 380 17g
Grilled Teriyaki Chicken Highest protein per calorie on the menu $5.90 $8.60 300 36g
String Bean Chicken Breast 190 calories, the lightest chicken entrée $5.90 $8.60 190 14g
Black Pepper Chicken Celery and onion, savoury $5.90 $8.60 280 13g
Honey Sesame Chicken Breast $5.90 $8.60 340 16g
Honey Walnut Shrimp Premium item, upcharge applies $7.40 $10.10 360 13g
Black Pepper Sirloin Steak Premium item, upcharge applies $7.40 $10.10 180 19g
Beijing Beef, Wok Smart variant $7.40 $10.10 470 14g
Mongolian Beef Regional, not at every location $7.40 $10.10 200 16g

Three entrées carry a premium upcharge of roughly $1.50. Full nutrition for any combination on the nutrition calculator, and allergen detail on the allergen menu.

Panda Express sides menu and prices

Five sides, all the same price inside a Bowl, Plate or Bigger Plate. The calorie spread is the widest on the menu: Super Greens at 90 against Fried Rice at 520, which is a bigger swing than any entrée choice you could make.

Side Medium Large Cal Carbs
Super Greens Broccoli, kale, cabbage. The light choice $4.60 $6.00 90 12g
Steamed White Rice $4.60 $6.00 380 86g
Brown Steamed Rice $4.60 $6.00 420 86g
Chow Mein Wheat noodles with onion, celery, cabbage $4.60 $6.00 510 80g
Fried Rice Highest calorie item on the menu $4.60 $6.00 520 85g
Half and half, any two sides $4.60 $6.00 Varies Varies

Swapping Fried Rice for Super Greens removes 430 calories at no extra cost, the single largest free saving on the Panda Express menu. Run your own combination through the nutrition calculator.

Appetisers and sides à la carte

Three appetisers, all sold separately rather than inside a container. Rangoons come as a pack of three and are the most ordered add-on nationally.

Item Price Cal Serving
Cream Cheese Rangoon Pack of three, wonton wrapper $2.60 190 3 pieces
Chicken Egg Roll $2.60 200 1 roll
Veggie Spring Roll Vegetarian $2.60 240 2 rolls
Apple Pie Roll Seasonal availability $2.60 150 1 roll

Sauce packets are free with any order. Vegetarian and allergen status for all four on the allergen menu.

Panda Express drinks menu

Fountain drinks come in three sizes and are the same price regardless of flavour. Bottled options and the boba range are priced separately and vary more by location than anything else on the menu.

Drink Price Cal Size
Fountain drink, small $2.40 0–190 20 oz
Fountain drink, medium $2.70 0–240 30 oz
Fountain drink, large $3.00 0–310 40 oz
Bottled water $2.40 0 16.9 oz
Bottled juice $2.90 120–160 12 oz
Boba tea Selected locations only $3.50 280 16 oz

A drink is included in the Panda Cub Meal but not in a standard Bowl or Plate.

Family Meals and group ordering

The Family Meal is the largest single saving on the Panda Express menu before any discount is applied. Three large entrées and two large sides feed four to five people, working out around $8.80 a head against $11.40 for individual Plates.

Option Feeds Price Per person Servings
Family Meal 3 large entrées, 2 large sides 4–5 $44.00 $8.80 16–18
Five separate Plates 5 $57.00 $11.40 15
Four Bigger Plates 4 $51.60 $12.90 16
Family Meal with premium entrée 4–5 $48.50 $9.70 16–18

A Family Meal beats five Plates by $13.00 for the same amount of food. Current codes on family meal deals, and $10 off with FAMILY10 from our coupon code page brings it to around $34.

Panda Cub Meal, the kids menu

One entrée, one side, a drink and a treat at $7.40. Portion sizes are roughly two thirds of an adult Bowl, and the calorie count depends far more on the side than the entrée.

Included Value alone Cal Choice
Junior entrée $4.20 130–330 Any entrée
Junior side $3.20 60–350 Any side
Kids drink $2.40 0–120 Fountain or juice
Cookie or fruit $1.20 70–160 Either
Panda Cub Meal total $7.40 260–960 Saves $3.60

Catering menu and party tray

Catering is priced per tray rather than per container and drops the per person cost below every other route on the Panda Express menu. Trays need 24 hours notice at most locations.

Catering option Feeds Price Per person
Small party tray, one entrée 6–8 $45.00 $6.40
Large party tray, one entrée 12–16 $75.00 $5.35
Catering bundle for 12 12 $130.00 $10.80
Family Meal, for comparison 4–5 $44.00 $8.80

New Panda Express menu items

Panda Express runs limited time items roughly four times a year, usually a new entrée rather than a side. Limited items carry the same premium upcharge as Beijing Beef and Honey Walnut Shrimp when they involve steak or shrimp.

Item Price Cal Status
Hot Orange Chicken Spicier version of the signature dish $5.90 510 Limited
Blazing Bourbon Chicken $5.90 400 Limited
Chili Crisp Shrimp Premium upcharge applies $7.40 340 Limited
Apple Pie Roll $2.60 150 Seasonal

Limited items rotate. This section is re-checked weekly alongside the codes on our Panda Express deals.

Premium entrée upcharges explained

Three entrées cost extra inside a Bowl, Plate or Bigger Plate, and the menu board does not always make this obvious. The upcharge applies per premium entrée, so a Bigger Plate with two premium items costs $3.00 more than the shelf price.

Premium entrée Upcharge Plate total Bigger Plate
Honey Walnut Shrimp +$1.50 $12.90 $14.40
Black Pepper Sirloin Steak +$1.50 $12.90 $14.40
Beijing Beef +$1.50 $12.90 $14.40
Two premium in one Bigger Plate +$3.00 — $15.90

Upcharges vary between $1.25 and $1.75 by location. Ours is the national midpoint.

Panda Express menu calories

Every item sorted lowest to highest, using the same figures as the tables above. A Bowl can be 280 calories or 1,010 depending purely on which side you pick — the side matters more than the entrée on this menu.

Item Cal Protein Fat Sodium
Super Greens 90 6g 3g 260mg
Broccoli Beef 150 9g 7g 520mg
Black Pepper Sirloin Steak 180 19g 8g 560mg
String Bean Chicken Breast 190 14g 9g 590mg
Cream Cheese Rangoon, 3 pc 190 5g 11g 180mg
Mongolian Beef 200 16g 8g 640mg
Mushroom Chicken 220 14g 13g 840mg
Black Pepper Chicken 280 13g 19g 1,130mg
Kung Pao Chicken 290 16g 19g 970mg
Grilled Teriyaki Chicken 300 36g 13g 640mg
Honey Sesame Chicken Breast 340 16g 15g 560mg
Honey Walnut Shrimp 360 13g 23g 440mg
Steamed White Rice 380 7g 0g 0mg
SweetFire Chicken Breast 380 17g 12g 510mg
Brown Steamed Rice 420 9g 4g 15mg
Beijing Beef 470 14g 26g 660mg
Orange Chicken 490 25g 23g 820mg
Chow Mein 510 13g 20g 860mg
Fried Rice 520 11g 16g 850mg

Build any combination and see the total on the Panda Express nutrition calculator. Every figure here matches the tables above, one number per item, site wide.

Allergens, gluten free and vegetarian options

Panda Express does not certify any item as gluten free, and shared woks mean cross contact is possible across the whole menu. The vegetarian picture is narrower than most people expect: Chow Mein and Fried Rice both contain egg, and Super Greens is the only fully plant-based side.

Need Options on the menu
Vegetarian side Super Greens, steamed rice
Vegetarian entrée Eggplant Tofu, where stocked
Vegan Super Greens, steamed rice only
Gluten free None certified
Dairy free Most entrées, check sauces
Sesame free Limited, sesame is widespread
Peanut free All except Kung Pao Chicken

Full nine allergen matrix by item on the Panda Express allergen menu. Anyone with a serious allergy should speak to the store manager, since wok cross contact is not avoidable.

Best value on the Panda Express menu

Cost per entrée and per calorie across every route. The Bigger Plate wins for one person and the Family Meal for any group of three or more before a single coupon code is applied.

Route Price Per entrée Cal per $
Bigger Plate $12.90 $4.30 147
Plate $11.40 $5.70 129
Family Meal, per head $8.80 $4.89 142
Bowl $9.70 $9.70 90
Medium entrée à la carte $5.90 $5.90 83
Panda Cub Meal $7.40 $7.40 62

Ordering a Bigger Plate rather than a Bowl costs $3.20 and adds two entrées worth $11.80 separately. That beats every coupon code we track on the Panda Express coupon code.

Panda Express prices near you

Panda Express sets prices centrally for corporate stores but licensed locations in airports, stadiums and universities price independently. The spread is wider than most chains because those licensed sites make up a large share of the estate.

Location type Vs national Plate typically
Suburban strip mall −4% $10.94
City centre +9% $12.43
University campus +14% $13.00
Airport and stadium +28% $14.59

Panda Express menu FAQ

How much is a Plate at Panda Express?

$11.40 for two entrées and a side. A Bowl with one entrée is $9.70 and a Bigger Plate with three is $12.90. Premium entrées add roughly $1.50 each.

Fourteen entrées, five sides, three appetisers and a drinks range. You choose a Bowl, Plate or Bigger Plate and fill it, rather than ordering dishes individually.

Grilled Teriyaki Chicken at 36g for 300 calories, which is the best protein per calorie on the menu by a wide margin. Orange Chicken is second at 25g.

Super Greens at 90 calories, then Broccoli Beef at 150. A Bowl with Broccoli Beef and Super Greens is 240 calories total. Build your own on the nutrition calculator.

Yes, by $13.00. A Family Meal is $44 and feeds four to five; five separate Plates cost $57. See family meal deals for current codes on top.

Honey Walnut Shrimp, Black Pepper Sirloin Steak and Beijing Beef each add around $1.50 inside any container. Two premium entrées in one Bigger Plate adds $3.00.

Limited. Super Greens and steamed rice are the only reliably vegetarian sides — Chow Mein and Fried Rice both contain egg. Full detail on the allergen menu.

Yes, three versions: full menu with prices and calories, a single page price list, and the allergen matrix. All updated the same day as this page.

Order a Bigger Plate rather than a Bowl, or a Family Meal for a group. Beyond that, current Panda Express coupon codes and deals are checked weekly.

Corporate stores price centrally but licensed locations in airports, stadiums and universities set their own. Airport sites run around 28 percent above the national midpoint.

Codes shown are based on typical U.S. Panda Express Official Website as of August 2026 and may vary by location. Check your local restaurant or Panda Express app for the latest prices.